
Is reiki safe? This is one of the most frequently asked questions. The good news is that the answer is a resounding "yes." There are no side effects. It does not interact with other medical treatments or aggravate fatigue. The mechanism behind reiki is still a mystery.
There are no known side effects
Although there are side effects to Reiki, research shows that it is beneficial for people suffering from chronic pain. Reiki is used by many doctors and hospitals to ease the discomfort and stress of chronic illnesses. Reiki is a stress reliever that can also reduce pain.
Reiki is believed to help promote relaxation, emotional stress reduction, and overall health. Although it should not be used in place of medical treatment, it can complement it. Reiki can be used to improve stress management and preventive medicine. The universal life force energy stimulated during a Reiki session is believed to be beneficial for your physical, mental, and emotional health.
These treatments are not intended to interfere with medical care
Research by Harvard Medical School has found that Reiki can help patients reduce anxiety and pain after surgery. Reiki has been proven to increase HRV (heartrate variability), which is an indicator of the function of the autonomic nerve system. Higher HRV is associated with better patient outcomes, including less pain, anxiety and nausea. This study was conducted on 99 heart attack patients, and the researchers tracked their progress over time.

Reiki can be used either alone or in combination with medical treatments. It is compatible with homeopathy, chiropractic care, massage and even chiropractic care. It does not interfere or affect any other medications or procedures. Reiki can't treat congenital defects of birth, but it can make the experience of living with a disability easier.
Do not increase anxiety
Reiki can be used as a complementary energy therapy to treat many conditions. It has been shown to improve overall wellbeing and reduce anxiety. Many hospitals offer Reiki and other complementary therapies. It is also used to treat pain and post-operative depression. Cancer patients have reported that the use of it reduces anxiety symptoms.
Despite its positive results, there are limitations to Reiki research. It is not meant to replace traditional treatments. There is a need for a clear definition of the practice. Pamela Miles is working towards achieving this goal.
Fatigue is not increased
Reiki could be an effective, non-invasive treatment for chronic pain. Its placebo effect may provide more treatment options than previously thought. In the primary outcome, the study found no difference in Reiki treatment between placebo and Reiki patients. Reiki practitioners used 29 percent fewer pain medication than the placebo patients. Although this was a more difficult endpoint to measure, it may still be indicative of Reiki's benefits.
Reiki can also be used to treat chronic fatigue. In a recent study, Reiki was compared with massage therapy for its effectiveness. Researchers found that Reiki did NOT cause fatigue in people with cancer. This is because cancer is a hypermetabolic tissues that uses more resources than other tissues. Furthermore, the treatments used for cancer are taxing on the body. Because of the high levels of stress that can be experienced during treatments, patients often have fatigue.

Blood pressure does not rise
The University of Tennessee, Austin found that Reiki does NOT increase blood pressure in healthy subjects. The researchers examined 13 peer-reviewed Reiki studies published between 1998 and 2016. They included four randomized double-blind studies and seven single-blind studies. They included studies with rats, Reiki sessions for short-term or long-term, as well clinical trials.
Reiki does not raise blood pressure. However it has been proven effective in reducing bloodpressure levels. During a Reiki session, the practitioner will be able to relax and feel the effects of the treatment. Reiki's effects are felt all over the body. It has been compared to Shi Feng and the meds commonly used to treat high blood pressure. Reiki works by reducing pressure by affecting the blood vessels.