People often ask the question, "Is reiki safe?" The good news? It is safe. There have been no side effects. It does not interact with other medical treatments or aggravate fatigue. But, there are some mysteries surrounding the mechanism of Reiki.
No known negative side effects
Although reiki has some side effects, there is evidence that it can be beneficial for chronic pain patients. Reiki is used by many doctors and hospitals to ease the discomfort and stress of chronic illnesses. In addition to reducing pain, Reiki helps patients cope with other forms of stress, such as psychosocial or spiritual distress.
Reiki is thought to promote relaxation and emotional stress relief, as well as general health. It is not intended to replace or supplement medical treatment. Reiki can also help with stress management, and it may even be a form preventive medicine. Reiki sessions are thought to have positive effects on your mental, physical and emotional health.
Does not interfere with medical treatments
Harvard Medical School researchers have found that Reiki can help patients ease anxiety and pain after surgery. Reiki has been shown, in particular, to increase HRV. This is a measure that autonomic neurosystem function. Higher HRV is associated better patient outcomes. This study was conducted on 99 heart attack patients, and the researchers tracked their progress over time.
Reiki can be used as a standalone treatment or in conjunction with other medical treatments. It can be used in conjunction with homeopathy, massage, chiropractic care and other medical treatments. It is safe to use with all other medications and procedures. Even though Reiki cannot correct or prevent congenital birth defects from occurring, it can make it easier to live with a disability.
This does not increase anxiety
Reiki can be used as a complementary energy therapy to treat many conditions. It has shown to reduce anxiety and improve general wellbeing. Many hospitals offer Reiki and other complementary therapies. It can also be used to relieve post-operative pain and depression. Cancer patients have reported that the use of it reduces anxiety symptoms.
Although Reiki research has shown positive results, there are some limitations. It is not meant to replace traditional treatments. There is a need for a clear definition of the practice. Pamela Miles has begun to work towards this goal.
Does not aggravate fatigue
Reiki may be a safe and non-invasive method to manage chronic pain. The placebo effect of Reiki may open up more options for treating symptoms than was previously believed. In the primary outcome, the study found no difference in Reiki treatment between placebo and Reiki patients. Reiki practitioners used 29 per cent less pain medication. This was a harder endpoint to measure, but it could be more indicative about the Reiki benefits.
Reiki has also been shown to be beneficial for patients with chronic fatigue. In a recent study, Reiki was compared with massage therapy for its effectiveness. Researchers found that Reiki did NOT cause fatigue in people with cancer. Because cancer is a hypermetabolic tumor that uses more resources than normal tissues, this finding is not surprising. Furthermore, the treatments used for cancer are taxing on the body. Patients can feel tired from the stress of treatment.
Blood pressure does not rise
Reiki does not increase blood pressure in healthy subjects, a study by the University of Tennessee, Austin, found. Researchers reviewed 13 peer-reviewed Reiki studies that were published between 1998 and 2016. The study included seven singleblind studies and four double-blind randomized studies. They also included studies using rats, short-term and long-term Reiki sessions, and clinical trials.
Reiki isn't designed to raise blood pressure. However, it has been proven to be effective at reducing blood pressure. During a Reiki session, the practitioner will be able to relax and feel the effects of the treatment. Reiki's effects are felt all over the body. It has been compared with Shi Feng and other medications used to lower blood pressure. Reiki reduces pressure by working on the blood vessels.