Is reiki safe? This is one of the most frequently asked questions. The good news? It is safe. There are no side effects. It does NOT interfere with medical treatment or cause fatigue. There is some mystery about the mechanism of Reiki.
No known negative side effects
While there are known side effects of reiki, research has shown that it is beneficial to patients with chronic pain. Reiki is used in many hospitals and doctors to treat chronic illnesses. Reiki is a stress reliever that can also reduce pain.
Reiki is said to cause deep relaxation, emotional stress relief, and general health. While Reiki should not be considered a substitute for medical treatment, it may enhance or complement that treatment. Regular reiki sessions can help you cope with stress better and could even be used as preventive medicine. Reiki sessions are believed to improve your mental, physical, and emotional health by stimulating the universal life force energy.
This does not interfere or limit medical treatments
Research by Harvard Medical School has found that Reiki can help patients reduce anxiety and pain after surgery. In particular, reiki has been shown to improve HRV (heart rate variability), a measure of autonomic nervous system function. Higher HRV is associated better patient outcomes. This study was conducted on 99 heart attack patients, and the researchers tracked their progress over time.
Reiki can be used either alone or in combination with medical treatments. Reiki can be used alone or in combination with other treatments, such as massage, chiropractic, and homeopathy. The treatment does not interfere with any other drugs or procedures. Reiki cannot prevent or treat congenital birth defects but can make living with disabilities easier.
Anxiety does not increase
Reiki is a complementary therapy that uses energy to treat a range of conditions. It has been shown that it can reduce anxiety and improve your overall well-being. Many hospitals offer Reiki, as well as other complementary therapies. It has also been used to treat post-operative depression and pain. Cancer patients have reported that the use of it reduces anxiety symptoms.
Although Reiki research has shown positive results, there are some limitations. It is not meant to replace traditional treatments. The practice must be clearly defined. Pamela Miles is working towards this goal.
Do not aggrave your fatigue
Reiki may be a safe and non-invasive method to manage chronic pain. Its placebo effect may provide more treatment options than previously thought. However, the study did not find any differences between Reiki and placebo patients in the primary outcome. Reiki practitioners reported using 29 percent less pain medication. This was a more difficult outcome to measure but may indicate more benefits from Reiki.
Reiki can also be used to treat chronic fatigue. A recent study compared the effectiveness of Reiki with massage therapy. Researchers discovered that Reiki does not cause fatigue in cancer patients. Because cancer is a hypermetabolic tumor that uses more resources than normal tissues, this finding is not surprising. Furthermore, the treatments used for cancer are taxing on the body. Patients may feel tired due to high levels of stress during treatment.
Blood pressure does not rise
University of Tennessee Austin's study concluded that Reiki does no increase blood pressure in healthy subjects. The researchers reviewed 13 peer-reviewed Reiki research studies published between 1998 & 2016. There were seven single-blind and four double-blind studies. They also included studies using rats, short-term and long-term Reiki sessions, and clinical trials.
Although Reiki does not increase blood pressure, it has been found to be effective in reducing blood pressure levels. The Reiki practitioner can relax during a session and feel the benefits of the treatment. Reiki's effects are felt all over the body. It has been compared to Shi Feng and the meds commonly used to treat high blood pressure. Reiki reduces pressure by working on the blood vessels.